Where do your thoughts unknowingly get in the way of creating opportunity and results? I was in conversation with someone earlier today who identified as an “overthinker”. We were exploring the nature of thought, how thoughts come and go, the perspective that having thought is not actually a problem of itself, in fact […]
Daily meetings with myself. Each morning I take a meeting with myself. I meet myself exactly where I am. No need to be anywhere else. I I look to see what’s alive inside of me. I look at what thoughts and judgements, fears and feelings I’m experiencing. I notice what is present in me and […]
I was asked this week to share more about my recharge weeks. Why I do them, how I use the time and what they look like. A recharge week is a name given to one week every month that I can take off and spend however I choose. As someone who really struggled to take […]
What stops you from surrendering to wisdom fully? I had a very cool conversation with someone this week that prompted this inquiry in me. We were talking about allowing the mind to travel beyond thought, into a different space, and allowing a wisdom to come through. And whilst I was so willing to play in […]
Is that a hard question to ask yourself in any area of your life? This morning I was in conversation with someone I won’t name just to protect his identify. I was asking him how his date went last night. He was pretty animated when he was talking about how there was no spark, how she […]
*Spoiler Alert* – Last night saw Stacey Dooley and Kevin Clifton crowned the Strictly Come Dancing Champions of 2018. Was she the best dancer? Probably not. But with no dance background, a down to earth nature, a supportive and encouraging dance partner, and the level of improvement she achieved from the first show to the […]